Mindfulness and Motherhood: Finding Calm and Connection Amidst Chaos
ABOUT US
We Are Here For You
At Inspired Counseling Center (ICC), LLC, we are a mental health counseling agency dedicated to serving clients in Florida, Georgia, and North Carolina. We specialize in providing maternal mental health therapy for women and couples, offering support before, during, and after pregnancy.
In addition to our expertise in maternal mental health, we provide counseling services for various types of relationships, including premarital, marriage, and family counseling. Our experienced therapist also assist individuals dealing with depression, anxiety, grief, crisis intervention, and life transitions.
Our mission is to inspire every individual we work with, employing a strength-based perspective that empowers successful living. Let us help you navigate life's challenges and support you on your journey towards well-being.
As Featured In
Alone we can do so little,
together we can do so much.
Dr. Shaenor Ishmael, MSW, LCSW
CEO/Therapist
Dr. Shaenor is here to support you on your journey through motherhood. As a devoted maternal mental health therapist, Dr. Shaenor combines over a decade of experience with a personal touch, offering compassionate care to women during pregnancy planning, pregnancy, and the postpartum period.
Dr. Shaenor understands the emotional ups and downs that can arise during these times. Her therapy provides a warm, non-judgmental space where you can safely explore your thoughts and feelings, helping you find strength and resilience. With a Bachelor's and Master's in Social Work and a Ph.D. in Human Behavior, Dr. Shaenor is equipped with the knowledge and empathy to guide you through life's transitions.
Beyond her professional role, she is also a wife, mom of two, and fitness enthusiast, passionate about inspiring others to live balanced and fulfilling lives.
Sarah Kimbrell
MSW, LCSW
I am an outdoor enthusiast with a passion for adventure. When I’m not working, Im spending time with my family and friends, or diving into a good book, or spending time outdoors.
I bring a grounded and empathetic perspective to therapy, supporting clients in reaching their fullest potential. I am dedicated to empowering women and being a voice for the voiceless.
I can do all things- but first, coffee!
Toniann Thompson
MSW, RCSWI
Toniann is excited to connect with you here. With over a decade of experience in human services, she is deeply passionate about supporting women during the perinatal period. As a Substance Use Disorder (SUD) and Mental Health Counselor, Toniann works closely with women on their journeys to wellness and empowerment. She has had the privilege of helping families, teens, and adults from diverse backgrounds achieve their goals.
Throughout her career, Toniann has developed a special passion for assisting mothers as they navigate the unique challenges and joys of motherhood. She understands that balancing mental health with the demands of being a mother can sometimes feel overwhelming, especially when facing issues like infertility, postpartum struggles, or substance use. Toniann hopes that every mother she works with feels empowered and confident in their ability to nurture both themselves and their families. She firmly believes in the immense potential and strength within us all, and with the right support tailored to your individual needs, we can uncover the incredible resilience and love that lies within.
When she's not working, Toniann enjoys spending time with her dog, Oreo, hula hooping to clear her mind, and exploring her newfound love for CrossFit. She values staying grounded and cherishes moments of reflection.
Toniann is looking forward to embarking on this journey with you, discovering all that you’re capable of as a mother and as an individual!
Karita Anderson
MSW, RCSWI
Karita is a dedicated mental health therapist with a genuine passion for helping individuals navigate life’s challenges with warmth and understanding. She earned her Master's in Social Work in 2016 through an advanced standing program. Her kind and approachable nature creates a safe space where clients feel comfortable being their true selves, making the therapeutic process both supportive and empowering.
Currently a registered clinical social worker intern, she is studying to become a licensed clinical social worker. Karita’s experience spans care coordination for pregnant women and infants in Florida’s Healthy Start program, case management with homeless youth and families, five years of inpatient psychiatry and crisis intervention, outpatient neurology, and the mental health court system. She is passionate about helping others navigate life's challenges, understanding that seeking guidance can be essential during difficult times.
Outside of work, Karita enjoys spending time with family, singing, listening to music, and traveling.
Mwangi Samuel K.
Virtual Assistant
Mwangi Samuel K. is a Kenyan residing in Nairobi. With a background in Development Studies (Community Development), he is now pursuing his passion for Virtual and Admin Assistance.
As an experienced Virtual and Admin Assistant, he spends his time online, managing the details that can distract individuals and organizations from their daily tasks, allowing them to focus on their broader goals. He finds fulfillment in witnessing the tangible growth that results from his contributions.
Outside of work, he enjoys watching football and documentaries, visiting the farm, or going on spontaneous nature hikes. He also participates in charity work from time to time.